Our Director Jean M. Michaels

Jean has been involved with the Health and Fitness Field for over 15 years, teaching group and individual fitness classes, to include High and Low Impact Aerobics, Specialized classes in Resistance Training, Aqua Aerobics and Corporate Aerobics, AFAA certified.  AAAI /ISMA certified.   Jean was introduced to the Pilates Method after a skiing accident, which prevented her to train in the way she was accustomed to.  Through the Pilates method she was able to rehabilitate the injury while exercising the whole body and mind.  Thoroughly impressed with Joseph Pilates Techniques and what it had done for her and  being that she was such an exercise enthusiastic, Jean decided to pursue a course of study to learn the Pilates way.   Over a period of seven years Jean studied in The Pilates Method; getting certifications in the IM=X Theory (Integrated Movement Xercise), NY, Power House Pilates, NJ and furthering her education with the Classic Techniques of Joseph Pilates through the Integrated Fitness Center, NJ a 400 hour course of study.  Jean is devoted to learning the deeper levels of Pilates works she does this not only by observation sessions at other studios, but through seminars and personal classes,  through-out the New Jersey and New York area.  Jean also is an accomplished Massage Therapist. Graduating from the Somerset School of Massage Therapy in 1998 has enabled her to practice along side with health professionals doing rehabilitation and therapeutic treatments. To further enhance her massage experience and exposure to different individuals with different back rounds, Jean branched out to work onsite at special events, some of the companies she worked with; American Standard Corporation NJ, Rutgers College NJ, Deutsch Bank of New York, University of New York.  Jean now practices privately at The Pilates Center A Core Training Facility. 

The Pilates Center
A Core Training Facility

Our Address:
846 Livingston Ave
North BRUNSWICK,NJ  08902
 
Phone:
(732) 390-4238

Email:
pilatesinformation@yahoo.com